What Bone Pain Could Mean for You
Summer is the season of movement – weekend hikes, games at the park, family beach trips and outdoor adventures. But with all that activity comes a higher risk of slips, falls and impact injuries that may feel minor at first … until they’re not.
More common than you think
Each year, millions of people in the U.S. experience bone injuries, especially during warmer months when outdoor activity peaks. Whether it’s a fall while running or a collision during a backyard soccer game, bone injuries, like sprains and fractures, happen more often than we realize.
While some may be minor, others may require immediate medical attention. The challenge is being able to tell the difference.
Sprain vs. fracture
Both injuries happen all the time for various reasons – here’s what to know:
Fractures refer to a break or crack in the bone. This can range from a hairline thin split to a full break that shifts the bone out of place.
Signs may include:
- Sharp, pinpoint pain
- Swelling or bruising
- Inability to move or bear weight
- Deformity or a visible bump
- A “cracking” sound at the time of injury
Sprains refer to a stretch or tear in the ligament (the tough bands of tissue that connect bones and joints). They’re common in the ankles, knees and wrists, and are often caused by a sudden twist.
Symptoms may include:
- Throbbing or aching pain
- Swelling or bruising
- Difficulty moving the joint
- A “popping” sound at the time of injury
Why you shouldn’t “walk it off”
When it comes to bone pain or a suspected break, “walking it off” is typically a bad idea. Continuing to move on a fractured bone may worsen the injury, increase swelling or lead to long-term damage.
These risks are even more heightened with leg injuries, where the full weight of the body puts extra pressure on the affected area.
When to seek emergency care
The ER is equipped to handle all types of bone injuries, from sprains to complex fractures. While not all bone pain or injuries require emergency medical attention, it’s better to be safe than sorry. If you experience the following, seek emergency medical care:
- Severe leg pain following trauma
- Inability to move or bear weight on the affected area
- Visible deformity or bone protrusion
- Numbness, tingling or loss of circulation
- Open wounds near the injury site
Don’t let the fear of injury stop you from having fun but know when it’s time to pause. Bone injuries can sneak up on you, which is why the ER team is here 24/7 to provide care that helps you get back on your feet – safely.