Blog
At The St. Mary's Regional Medical Center Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

9 Healthy Ways to Soak up the Sun
June 25, 2025
Learn how to get the most out of your time in the sun while safeguarding your eyes, skin and overall health.

Don’t Walk It Off – When Injuries Signal a Serious Break
June 25, 2025
Not all bone injuries look dramatic, but even a simple fracture or sprain can cause big issues if ignored. Learn how to tell the difference and when to seek emergency care.

6 Tips for Treating Common Illnesses While Traveling
June 25, 2025
Here are a few easy ways to handle common illnesses while away from home so you don't have to miss the fun or make a detour to an urgent care center or health clinic.
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